html {
  font-size: 14px;
}

@media (min-width: 768px) {
  html {
    font-size: 16px;
  }
}

.btn:focus, .btn:active:focus, .btn-link.nav-link:focus, .form-control:focus, .form-check-input:focus {
  box-shadow: 0 0 0 0.1rem white, 0 0 0 0.25rem #258cfb;
}

html {
  position: relative;
  min-height: 100%;
}

body {
  margin-bottom: 60px;
}

/* evita largura mudar quando aparece scroll (pára loop) */
html {
    overflow-y: scroll;
}

/* caixa fixa pros gráficos */
.chart-box {
    position: relative;
    height: 240px; /* ajuste aqui */
    max-height: 240px;
    overflow: hidden;
}

    /* força o canvas a respeitar a caixa */
    .chart-box > canvas {
        width: 100% !important;
        height: 100% !important;
        display: block;
    }
/* Efeito hover nos cards de navegação */
.hover-lift {
    transition: transform 0.2s ease, box-shadow 0.2s ease;
}

    .hover-lift:hover {
        transform: translateY(-5px);
        box-shadow: 0 0.5rem 1rem rgba(0, 0, 0, 0.15) !important;
    }

/* Cards de navegação */
.card-body .display-6 {
    font-size: 2rem;
}

/* Mobile: ajustar tamanho dos ícones */
@media (max-width: 576px) {
    .card-body .display-6 {
        font-size: 1.5rem;
    }

    .card-body h6 {
        font-size: 0.9rem;
    }

    .card-body small {
        font-size: 0.7rem;
    }
    /* Estilos personalizados usando o tema do site */
    .dashboard-hero {
        background: linear-gradient(135deg, #f83602 0%, #ffc601 100%);
        color: white;
        padding: 60px 0 80px;
        margin-bottom: -50px;
        position: relative;
    }

        .dashboard-hero::after {
            content: '';
            position: absolute;
            bottom: 0;
            left: 0;
            right: 0;
            height: 50px;
            background: white;
            border-radius: 50% 50% 0 0 / 100% 100% 0 0;
        }

        .dashboard-hero h1 {
            font-family: 'Anton', sans-serif;
            font-size: 48px;
            line-height: 1.2;
            text-transform: uppercase;
            margin-bottom: 15px;
            text-shadow: 2px 2px 4px rgba(0,0,0,0.2);
        }

        .dashboard-hero p {
            font-family: 'Ropa Sans', sans-serif;
            font-size: 20px;
            opacity: 0.95;
        }

    .nav-card {
        background: white;
        border-radius: 8px;
        padding: 25px 15px;
        text-align: center;
        transition: all 0.3s ease;
        box-shadow: 0 2px 8px rgba(0,0,0,0.1);
        height: 100%;
        border: 2px solid transparent;
        position: relative;
        overflow: hidden;
        min-height: 140px;
        display: flex;
        flex-direction: column;
        justify-content: center;
    }

        .nav-card::before {
            content: '';
            position: absolute;
            top: 0;
            left: 0;
            width: 100%;
            height: 4px;
            background: linear-gradient(90deg, #f83602 0%, #ffc601 100%);
            transform: scaleX(0);
            transition: transform 0.3s ease;
        }

        .nav-card:hover::before {
            transform: scaleX(1);
        }

        .nav-card:hover {
            transform: translateY(-8px);
            box-shadow: 0 12px 24px rgba(248, 54, 2, 0.2);
            border-color: #f83602;
        }

        .nav-card .icon {
            font-size: 48px;
            margin-bottom: 15px;
            display: block;
            transition: transform 0.3s ease;
        }

        .nav-card:hover .icon {
            transform: scale(1.1);
        }

        .nav-card h6 {
            font-family: 'Ropa Sans', sans-serif;
            font-size: 20px;
            font-weight: 700;
            color: #252525;
            margin-bottom: 5px;
            text-transform: uppercase;
        }

        .nav-card small {
            color: #515151;
            font-size: 14px;
        }

    .card-dashboard {
        background: white;
        border-radius: 8px;
        box-shadow: 0 4px 12px rgba(0,0,0,0.08);
        border: none;
        margin-bottom: 30px;
        overflow: hidden;
    }

        .card-dashboard .card-header {
            background: #f6f6f6;
            border-bottom: 3px solid #f83602;
            padding: 20px 25px;
        }

            .card-dashboard .card-header h5 {
                font-family: 'Ropa Sans', sans-serif;
                font-size: 28px;
                font-weight: 700;
                color: #252525;
                margin: 0;
                text-transform: uppercase;
            }

        .card-dashboard .card-body {
            padding: 25px;
        }

    .btn-primary-theme {
        background: #f83602;
        border: none;
        color: white;
        font-family: 'Ropa Sans', sans-serif;
        font-size: 22px;
        font-weight: 500;
        padding: 15px 30px;
        border-radius: 4px;
        text-transform: uppercase;
        transition: all 0.3s ease;
        box-shadow: 0 4px 12px rgba(248, 54, 2, 0.3);
    }

        .btn-primary-theme:hover {
            background: #374046;
            color: white;
            transform: scale(1.02);
            box-shadow: 0 6px 16px rgba(55, 64, 70, 0.4);
        }

    .btn-secondary-theme {
        background: #ffc601;
        border: none;
        color: #252525;
        font-family: 'Ropa Sans', sans-serif;
        font-size: 18px;
        font-weight: 500;
        padding: 10px 20px;
        border-radius: 4px;
        text-transform: uppercase;
        transition: all 0.3s ease;
    }

        .btn-secondary-theme:hover {
            background: #374046;
            color: white;
        }

    .btn-outline-theme {
        background: transparent;
        border: 2px solid #f83602;
        color: #f83602;
        font-family: 'Ropa Sans', sans-serif;
        font-weight: 600;
        padding: 8px 20px;
        border-radius: 4px;
        text-transform: uppercase;
        transition: all 0.3s ease;
    }

        .btn-outline-theme:hover {
            background: #f83602;
            color: white;
        }

    .alert-theme {
        border-left: 5px solid #f83602;
        background: #f6f6f6;
        border-radius: 4px;
        padding: 20px;
        display: flex;
        align-items: center;
    }

        .alert-theme.warning {
            border-left-color: #ffc601;
            background: #fffbf0;
        }

        .alert-theme.info {
            border-left-color: #8dc73f;
            background: #f0f9e8;
        }

        .alert-theme .icon {
            font-size: 40px;
            margin-right: 15px;
        }

    .exercise-badge {
        background: #f83602;
        color: white;
        padding: 5px 12px;
        border-radius: 20px;
        font-size: 14px;
        font-weight: 600;
        display: inline-block;
    }

    .stat-box {
        background: #f6f6f6;
        padding: 20px;
        border-radius: 6px;
        text-align: center;
        border-left: 4px solid #f83602;
        transition: all 0.3s ease;
    }

        .stat-box:hover {
            background: #f83602;
            color: white;
        }

            .stat-box:hover .label,
            .stat-box:hover .value {
                color: white;
            }

        .stat-box .label {
            color: #515151;
            font-size: 12px;
            text-transform: uppercase;
            margin-bottom: 5px;
            font-weight: 600;
        }

        .stat-box .value {
            font-family: 'Anton', sans-serif;
            font-size: 32px;
            color: #252525;
            line-height: 1;
        }

    .session-item {
        background: white;
        border: 1px solid #e0e0e0;
        border-left: 4px solid #ffc601;
        padding: 18px;
        margin-bottom: 12px;
        border-radius: 4px;
        transition: all 0.2s ease;
    }

        .session-item:hover {
            border-left-color: #f83602;
            box-shadow: 0 4px 12px rgba(0,0,0,0.1);
            transform: translateX(5px);
        }

        .session-item h6 {
            font-family: 'Ropa Sans', sans-serif;
            font-size: 20px;
            font-weight: 700;
            color: #252525;
            margin-bottom: 8px;
            text-transform: uppercase;
        }

    .accordion-custom .accordion-item {
        border: none;
        margin-bottom: 10px;
        border-radius: 4px;
        overflow: hidden;
    }

    .accordion-custom .accordion-button {
        background: #f6f6f6;
        color: #252525;
        font-family: 'Ropa Sans', sans-serif;
        font-weight: 600;
        border: none;
        font-size: 16px;
        text-transform: uppercase;
    }

        .accordion-custom .accordion-button:not(.collapsed) {
            background: #f83602;
            color: white;
            box-shadow: none;
        }

        .accordion-custom .accordion-button::after {
            filter: brightness(0);
        }

        .accordion-custom .accordion-button:not(.collapsed)::after {
            filter: brightness(0) invert(1);
        }

    .accordion-custom .accordion-body {
        background: #fafafa;
        border-top: 2px solid #f83602;
    }

    .treino-title {
        font-family: 'Anton', sans-serif;
        font-size: 32px;
        color: #f83602;
        text-transform: uppercase;
        margin-bottom: 10px;
    }

    .badge-theme {
        background: #ffc601;
        color: #252525;
        padding: 6px 12px;
        border-radius: 4px;
        font-size: 13px;
        font-weight: 600;
    }

    @media (max-width: 767px) {
        .dashboard-hero h1 {
            font-size: 32px;
        }

        .dashboard-hero {
            padding: 40px 0 60px;
        }

        /* FORÇAR 2 COLUNAS NO MOBILE */
        .row.g-3 > [class*="col-"] {
            width: 50% !important;
            flex: 0 0 50% !important;
            max-width: 50% !important;
        }

        .nav-card {
            padding: 18px 10px;
            min-height: 130px;
        }

            .nav-card .icon {
                font-size: 38px;
                margin-bottom: 10px;
            }

            .nav-card h6 {
                font-size: 15px;
                margin-bottom: 3px;
                line-height: 1.2;
            }

            .nav-card small {
                font-size: 12px;
            }

        .card-dashboard .card-header h5 {
            font-size: 22px;
        }

        .treino-title {
            font-size: 24px;
        }

        .stat-box {
            padding: 15px 10px;
        }

            .stat-box .value {
                font-size: 24px;
            }

        .btn-primary-theme {
            font-size: 18px;
            padding: 12px 20px;
        }
    }

    @media (max-width: 479px) {
        .dashboard-hero h1 {
            font-size: 28px;
        }

        /* FORÇAR 2 COLUNAS EM MOBILE PEQUENO TAMBÉM */
        .row.g-3 > [class*="col-"] {
            width: 50% !important;
            flex: 0 0 50% !important;
            max-width: 50% !important;
        }

        .nav-card {
            padding: 15px 8px;
            min-height: 120px;
        }

            .nav-card .icon {
                font-size: 34px;
                margin-bottom: 8px;
            }

            .nav-card h6 {
                font-size: 14px;
                line-height: 1.1;
            }

            .nav-card small {
                font-size: 11px;
            }
    }
    .badge.rounded-pill {
        font-size: 0.7rem;
        padding: 0.35em 0.6em;
    }

    .pc-hero {
        background: radial-gradient(1200px circle at 20% 10%, rgba(13,110,253,.35), transparent 55%), radial-gradient(900px circle at 90% 30%, rgba(102,16,242,.25), transparent 50%), linear-gradient(180deg, #0b1220, #0a1020);
    }

        .pc-hero .badge {
            backdrop-filter: blur(6px);
        }

    
}

/* Hero Section */
.hero-section {
    background: linear-gradient(135deg, #97c249 0%, #7ca236 100%);
    color: white;
    padding: 80px 0;
    position: relative;
}

    .hero-section h1 {
        font-size: 48px;
        font-weight: 700;
        margin-bottom: 20px;
        line-height: 1.2;
    }

    .hero-section p {
        font-size: 20px;
        opacity: 0.95;
        margin-bottom: 30px;
    }

/* Personal Card */
.personal-card {
    background: white;
    border-radius: 12px;
    box-shadow: 0 4px 20px rgba(0,0,0,0.1);
    overflow: hidden;
    margin-bottom: 40px;
}

    .personal-card .card-header {
        background: #f8f9fa;
        padding: 25px;
        text-align: center;
        border-bottom: 3px solid #97c249;
    }

        .personal-card .card-header h1 {
            font-size: 32px;
            font-weight: 700;
            color: #2c2c2c;
            margin: 0;
        }

.personal-banner {
    width: 100%;
    height: 280px;
    overflow: hidden;
}

    .personal-banner img {
        width: 100%;
        height: 100%;
        object-fit: cover;
    }

.personal-value {
    background: linear-gradient(135deg, #97c249 0%, #7ca236 100%);
    padding: 20px;
    text-align: center;
    color: white;
}

    .personal-value h4 {
        font-size: 28px;
        font-weight: 700;
        margin: 0;
    }

    .personal-value h5 {
        font-size: 20px;
        font-weight: 600;
        margin: 5px 0 0 0;
    }

.personal-card .card-body {
    padding: 30px;
}

/* Diferenciais */
.diferenciais-section {
    padding: 80px 0;
    background: #f8f9fa;
}

.section-heading {
    text-align: center;
    margin-bottom: 50px;
}

    .section-heading .icon {
        font-size: 40px;
        color: #97c249;
        margin-bottom: 15px;
    }

    .section-heading h2 {
        font-size: 36px;
        font-weight: 700;
        color: #2c2c2c;
        margin-bottom: 10px;
    }

    .section-heading p {
        font-size: 14px;
        text-transform: uppercase;
        font-weight: 700;
        color: #666;
        letter-spacing: 1px;
    }

.diferencial-card {
    background: white;
    padding: 30px;
    border-radius: 8px;
    box-shadow: 0 2px 10px rgba(0,0,0,0.08);
    height: 100%;
    transition: all 0.3s ease;
}

    .diferencial-card:hover {
        transform: translateY(-5px);
        box-shadow: 0 6px 20px rgba(151, 194, 73, 0.2);
    }

    .diferencial-card h5 {
        color: #97c249;
        font-size: 20px;
        font-weight: 700;
        margin-bottom: 15px;
    }

    .diferencial-card p {
        color: #666;
        line-height: 1.6;
        margin: 0;
    }

/* Planos Section */
.planos-section {
    padding: 80px 0;
    background: white;
}

/* FAQ Section */
.faq-section {
    padding: 80px 0;
    background: #f8f9fa;
}

.faq-container {
    max-width: 800px;
    margin: 0 auto;
}

.faq-item {
    background: white;
    margin-bottom: 15px;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 2px 8px rgba(0,0,0,0.05);
}

.faq-question {
    width: 100%;
    background: none;
    border: none;
    padding: 20px 25px;
    text-align: left;
    font-size: 16px;
    font-weight: 600;
    color: #2c2c2c;
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: all 0.3s ease;
}

    .faq-question:hover {
        background: #f8f9fa;
        color: #97c249;
    }

.faq-icon {
    width: 12px;
    height: 12px;
    border-right: 2px solid #97c249;
    border-bottom: 2px solid #97c249;
    transform: rotate(45deg);
    transition: transform 0.3s ease;
}

.faq-question:not(.collapsed) .faq-icon {
    transform: rotate(-135deg);
}

.faq-answer {
    padding: 0 25px 20px 25px;
    color: #666;
    line-height: 1.6;
}

/* CTA Section */
.cta-section {
    background: linear-gradient(135deg, #97c249 0%, #7ca236 100%);
    padding: 80px 0;
    color: white;
    text-align: center;
}

    .cta-section h2 {
        font-size: 36px;
        font-weight: 700;
        margin-bottom: 15px;
    }

    .cta-section p {
        font-size: 18px;
        opacity: 0.9;
        margin-bottom: 30px;
    }

/* Buttons */
.btn-primary-custom {
    background: #97c249;
    border: none;
    color: white;
    padding: 12px 30px;
    font-weight: 600;
    border-radius: 6px;
    transition: all 0.3s ease;
}

    .btn-primary-custom:hover {
        background: #7ca236;
        color: white;
        transform: translateY(-2px);
        box-shadow: 0 4px 12px rgba(151, 194, 73, 0.3);
    }

.btn-outline-custom {
    background: transparent;
    border: 2px solid #97c249;
    color: #97c249;
    padding: 12px 30px;
    font-weight: 600;
    border-radius: 6px;
    transition: all 0.3s ease;
}

    .btn-outline-custom:hover {
        background: #97c249;
        color: white;
        transform: translateY(-2px);
    }

.btn-white-custom {
    background: white;
    border: none;
    color: #97c249;
    padding: 12px 30px;
    font-weight: 600;
    border-radius: 6px;
    transition: all 0.3s ease;
}

    .btn-white-custom:hover {
        background: #f8f9fa;
        color: #7ca236;
        transform: translateY(-2px);
        box-shadow: 0 4px 12px rgba(0,0,0,0.1);
    }

.list-check {
    list-style: none;
    padding: 0;
}

    .list-check li {
        padding: 8px 0;
        font-size: 18px;
        font-weight: 500;
    }

        .list-check li::before {
            content: "✓";
            color: #97c249;
            font-weight: bold;
            display: inline-block;
            width: 30px;
        }

@media (max-width: 767px) {
    .hero-section h1 {
        font-size: 32px;
    }

    .hero-section p {
        font-size: 16px;
    }

    .section-heading h2 {
        font-size: 28px;
    }

    .cta-section h2 {
        font-size: 28px;
    }

    .diferencial-card {
        margin-bottom: 20px;
    }
}

/* Badges de notificação */

.plano-card {
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    border: 2px solid transparent;
}

    .plano-card:hover {
        transform: translateY(-10px);
        box-shadow: 0 10px 30px rgba(0, 0, 0, 0.15) !important;
        border-color: #97c249;
    }

    .plano-card .card-header {
        border-bottom: 3px solid #97c249;
    }

    .plano-card .list-unstyled li {
        padding: 8px 0;
    }

.btn-verde {
    background-color: #97c249;
    border-color: #97c249;
    color: white;
}

    .btn-verde:hover {
        background-color: #7ca236;
        border-color: #7ca236;
        color: white;
    }
/* Hero Section */
.hero-section {
    background: linear-gradient(135deg, #97c249 0%, #7ca236 100%);
    color: white;
    padding: 80px 0;
    position: relative;
}

    .hero-section h1 {
        font-size: 48px;
        font-weight: 700;
        margin-bottom: 20px;
        line-height: 1.2;
    }

    .hero-section p {
        font-size: 20px;
        opacity: 0.95;
        margin-bottom: 30px;
    }

/* Personal Card */
.personal-card {
    background: white;
    border-radius: 12px;
    box-shadow: 0 4px 20px rgba(0,0,0,0.1);
    overflow: hidden;
    margin-bottom: 40px;
}

    .personal-card .card-header {
        background: #f8f9fa;
        padding: 25px;
        text-align: center;
        border-bottom: 3px solid #97c249;
    }

        .personal-card .card-header h1 {
            font-size: 32px;
            font-weight: 700;
            color: #2c2c2c;
            margin: 0;
        }

.personal-banner {
    width: 100%;
    height: 280px;
    overflow: hidden;
}

    .personal-banner img {
        width: 100%;
        height: 100%;
        object-fit: cover;
    }

.personal-value {
    background: linear-gradient(135deg, #97c249 0%, #7ca236 100%);
    padding: 20px;
    text-align: center;
    color: white;
}

    .personal-value h4 {
        font-size: 28px;
        font-weight: 700;
        margin: 0;
    }

    .personal-value h5 {
        font-size: 20px;
        font-weight: 600;
        margin: 5px 0 0 0;
    }

.personal-card .card-body {
    padding: 30px;
}

/* Diferenciais */
.diferenciais-section {
    padding: 80px 0;
    background: #f8f9fa;
}

.section-heading {
    text-align: center;
    margin-bottom: 50px;
}

    .section-heading .icon {
        font-size: 40px;
        color: #97c249;
        margin-bottom: 15px;
    }

    .section-heading h2 {
        font-size: 36px;
        font-weight: 700;
        color: #2c2c2c;
        margin-bottom: 10px;
    }

    .section-heading p {
        font-size: 14px;
        text-transform: uppercase;
        font-weight: 700;
        color: #666;
        letter-spacing: 1px;
    }

.diferencial-card {
    background: white;
    padding: 30px;
    border-radius: 8px;
    box-shadow: 0 2px 10px rgba(0,0,0,0.08);
    height: 100%;
    transition: all 0.3s ease;
}

    .diferencial-card:hover {
        transform: translateY(-5px);
        box-shadow: 0 6px 20px rgba(151, 194, 73, 0.2);
    }

    .diferencial-card h5 {
        color: #97c249;
        font-size: 20px;
        font-weight: 700;
        margin-bottom: 15px;
    }

    .diferencial-card p {
        color: #666;
        line-height: 1.6;
        margin: 0;
    }

/* Planos Section */
.planos-section {
    padding: 80px 0;
    background: white;
}

/* FAQ Section */
.faq-section {
    padding: 80px 0;
    background: #f8f9fa;
}

.faq-container {
    max-width: 800px;
    margin: 0 auto;
}

.faq-item {
    background: white;
    margin-bottom: 15px;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 2px 8px rgba(0,0,0,0.05);
}

.faq-question {
    width: 100%;
    background: none;
    border: none;
    padding: 20px 25px;
    text-align: left;
    font-size: 16px;
    font-weight: 600;
    color: #2c2c2c;
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: all 0.3s ease;
}

    .faq-question:hover {
        background: #f8f9fa;
        color: #97c249;
    }

.faq-icon {
    width: 12px;
    height: 12px;
    border-right: 2px solid #97c249;
    border-bottom: 2px solid #97c249;
    transform: rotate(45deg);
    transition: transform 0.3s ease;
}

.faq-question:not(.collapsed) .faq-icon {
    transform: rotate(-135deg);
}

.faq-answer {
    padding: 0 25px 20px 25px;
    color: #666;
    line-height: 1.6;
}

/* CTA Section */
.cta-section {
    background: linear-gradient(135deg, #97c249 0%, #7ca236 100%);
    padding: 80px 0;
    color: white;
    text-align: center;
}

    .cta-section h2 {
        font-size: 36px;
        font-weight: 700;
        margin-bottom: 15px;
    }

    .cta-section p {
        font-size: 18px;
        opacity: 0.9;
        margin-bottom: 30px;
    }

/* Buttons */
.btn-primary-custom {
    background: #97c249;
    border: none;
    color: white;
    padding: 12px 30px;
    font-weight: 600;
    border-radius: 6px;
    transition: all 0.3s ease;
}

    .btn-primary-custom:hover {
        background: #7ca236;
        color: white;
        transform: translateY(-2px);
        box-shadow: 0 4px 12px rgba(151, 194, 73, 0.3);
    }

.btn-outline-custom {
    background: transparent;
    border: 2px solid #97c249;
    color: #97c249;
    padding: 12px 30px;
    font-weight: 600;
    border-radius: 6px;
    transition: all 0.3s ease;
}

    .btn-outline-custom:hover {
        background: #97c249;
        color: white;
        transform: translateY(-2px);
    }

.btn-white-custom {
    background: white;
    border: none;
    color: #97c249;
    padding: 12px 30px;
    font-weight: 600;
    border-radius: 6px;
    transition: all 0.3s ease;
}

    .btn-white-custom:hover {
        background: #f8f9fa;
        color: #7ca236;
        transform: translateY(-2px);
        box-shadow: 0 4px 12px rgba(0,0,0,0.1);
    }

.list-check {
    list-style: none;
    padding: 0;
}

    .list-check li {
        padding: 8px 0;
        font-size: 18px;
        font-weight: 500;
    }

        .list-check li::before {
            content: "✓";
            color: #97c249;
            font-weight: bold;
            display: inline-block;
            width: 30px;
        }

@media (max-width: 767px) {
    .hero-section h1 {
        font-size: 32px;
    }

    .hero-section p {
        font-size: 16px;
    }

    .section-heading h2 {
        font-size: 28px;
    }

    .cta-section h2 {
        font-size: 28px;
    }

    .diferencial-card {
        margin-bottom: 20px;
    }
}
.text-verde {
    color: #97c249;
}

.text-verde-escuro {
    color: #7ca236;
}
/* Hover suave nas linhas da tabela */
.table-hover tbody tr:hover {
    background-color: rgba(151, 194, 73, 0.05);
    cursor: pointer;
}

/* Cards com elevação suave */
.card {
    transition: transform 0.2s ease, box-shadow 0.2s ease;
}

    .card:hover {
        transform: translateY(-2px);
    }
/* Thumbnail do Exercício */
.thumb {
    width: 100px;
    height: 100px;
    object-fit: cover;
    border-radius: 8px;
    cursor: pointer;
    transition: transform 0.2s ease;
    border: 2px solid #dee2e6;
}

    .thumb:hover {
        transform: scale(1.05);
        border-color: #97c249;
    }
/* Accordion customizado */
.accordion-button:not(.collapsed) {
    background-color: rgba(151, 194, 73, 0.1);
    color: #97c249;
}
/* Header Sticky */
.sessao-sticky {
    position: sticky;
    top: 0.75rem;
    z-index: 1020;
    background: white;
}





.accordion-button:focus {
    box-shadow: 0 0 0 0.25rem rgba(151, 194, 73, 0.25);
}

/* Range slider verde */
.form-range::-webkit-slider-thumb {
    background-color: #97c249;
}

.form-range::-moz-range-thumb {
    background-color: #97c249;
}

.form-range::-webkit-slider-runnable-track {
    background-color: #e9ecef;
}

/* Badge de exercício concluído */
.exercicio-concluido {
    opacity: 0.7;
}

    .exercicio-concluido .accordion-button {
        background-color: rgba(151, 194, 73, 0.05);
    }

/* Contador de exercícios */
.progress-badge {
    font-size: 0.9rem;
    padding: 0.5rem 1rem;
}
/* Radio buttons customizados */
.btn-check:checked + .btn-outline-success {
    background-color: #28a745;
    border-color: #28a745;
    color: white;
}

.btn-check:checked + .btn-outline-danger {
    background-color: #dc3545;
    border-color: #dc3545;
    color: white;
}

.btn-check:checked + .btn-outline-primary {
    background-color: #97c249;
    border-color: #97c249;
    color: white;
}

.btn-check:disabled + label {
    opacity: 0.6;
    cursor: not-allowed;
}

/* Sticky footer para botões */
.sticky-bottom {
    position: sticky;
    bottom: 1rem;
    z-index: 1020;
}

/* Hover nos botões radio */
.btn-outline-primary:hover {
    background-color: rgba(151, 194, 73, 0.1);
}

/* Mobile adjustments */
@media (max-width: 767px) {
    .sticky-bottom {
        bottom: 0;
        border-radius: 0 !important;
        margin-left: -0.75rem;
        margin-right: -0.75rem;
    }
}
/* Hover nas linhas da tabela */
.table-hover tbody tr:hover {
    background-color: rgba(151, 194, 73, 0.05);
}

/* Hover nos cards de treino */
.hover-card-treino {
    transition: transform 0.2s ease, box-shadow 0.2s ease, border-color 0.2s ease;
}

    .hover-card-treino:hover {
        transform: translateY(-5px);
        box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
        border-color: #97c249 !important;
    }

/* Badges com transição */
.badge {
    transition: transform 0.2s ease;
}

    .badge:hover {
        transform: scale(1.05);
    }
/* Estilos personalizados para o accordion */
.accordion-button {
    background-color: #f8f9fa;
    font-weight: 600;
    transition: all 0.3s ease;
}

    .accordion-button:not(.collapsed) {
        background-color: rgba(151, 194, 73, 0.1);
        color: #212529;
        box-shadow: inset 0 -1px 0 rgba(0,0,0,.125);
    }

    .accordion-button:focus {
        box-shadow: 0 0 0 0.25rem rgba(151, 194, 73, 0.25);
        border-color: #97c249;
    }

/* Accordion com borda especial para treino sugerido */
.accordion-item.border-success .accordion-button:not(.collapsed) {
    background-color: rgba(25, 135, 84, 0.1);
}

/* Efeito hover nos itens do accordion */
.accordion-item {
    transition: transform 0.2s ease, box-shadow 0.2s ease;
}

    .accordion-item:hover {
        transform: translateY(-2px);
        box-shadow: 0 5px 15px rgba(0,0,0,0.1);
    }

/* Ícones no accordion */
.accordion-button::after {
    transition: transform 0.3s ease;
}

.accordion-button:not(.collapsed)::after {
    transform: rotate(180deg);
}

/* Hover nas linhas da tabela */
.table-hover tbody tr:hover {
    background-color: rgba(151, 194, 73, 0.05);
}

/* Badges com transição */
.badge {
    transition: transform 0.2s ease;
}

    .badge:hover {
        transform: scale(1.05);
    }